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갭 õ 硤ȭ ڽ 2023 MBN ȸ 5000 Ȳ (21.0975km), 10km, 5km Ŭ() ġ.
ÿ ϴ ù ȸ ȸ 5018 ʰ Ը ȸ ɼ ٴ ް ִ.
ٸ ȸ ȭ Ŭ 1 30 1, 40 2, 50 ̻ 2, 20 ̻ 1 뺰 6 پ ջ ġ ϴ ƴ.
̹ ȸ ü 3000 ü ȣȸ ָ ã ߰ſ ⸦ ǰ ߴ.
ֽ, ֡ȭ ȸǿ, ̵ MBNǥ, ̻ ֽȸ, ѱǰ , ѵκ ѱ̰ , ѱб , Ŵб , áǿ ڸ ȭ ̽ ƴ.
ȸ ڽ õ ڶϴ 갭ο , л ù ƴ ֿ л , , ִ , α ƴ. ڽ κ ް ź ε پ Ÿ ڳฦ ڵ ټ ָ ̸ .
ȸ 5kmڽ ں ̰ ڰ 19 30, ں ڰ 22 36, 10km ں ν ڰ 35 32, ں ڰ 42 56 1 ߴ.
21.0975km ڽ ں ڰ 1ð1950, ں ڰ ð3244 ߴ.
븦 Ҵ Ŭ ̽() ߴ. ڽ 6 1ð2727 Dz ð Բ 翡 Ǵ ȾҴ.
10kmڽ ֽ Ÿ е ֿ ƴٰ ̾߱⸦ ѵߴ١ ù ȸ Ǯڽ Ӱ ߰ ѹα ղ ȸ Ѱڴ١ ߴ.
Ӹ insgood@hanmail.net