Ǻ ȣֺ, Self-Care õ 

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  • 2025.01.17() 19:18
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Ǻ ȣֺ, Self-Care õ 
  • Է : 2021. 06.24() 00:54
  • Ⱦֿ
[/Ⱦֿ ] ΰǰ ȣ( ȼ) ϻȰ (Self-Care) õ ûҳ߳ ɴ е  Ͽ 7 ȸ ֹο Ѵ.

ΰǰ ȣδ ڷγ Ȯ ȸ Ȱü ߴܵǾ 2020⵵ Ҽ 簡 ѡ ϴ ǰ鼼ǡ , TV δ  Ͽ ֹ ū ȣ .
ؿ ѹġȸ ֱȸ δб а ɺ  ۿ ȭϿ ۵ ȸ սüб  ̴.

, ΰǰ ǰõ ü νĽŰ, 7 ǰ õ ִ 5~6 μƼ긦 ϴ¡ǰȰõ ù Ѵ.

Ǻ ȣֺ ȼ ̹ ù ǰȰõ 츮 ǿ 7 ( , 걸, õ, ϵ, ֽ, ֱ, ֽ) 25 ϰ ִ. ϸ鼭, ̴ ǰ ǰ ڴ о ڱֵ ǰå μƼ긦 ϴ õν, ֹε ǰ õ ֵ ε 츮 弭ڴ١ ߴ.
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